Never Take A Bath After Eating!

Do you know it's bad to bath after eating?

i bet most of you don't know about this.

the western doctor says its true, cos after you eat, the blood circulation at the stomach area is more intense than normal times, and when you bath with cold water, it makes the blood vessel don't know contracts or wad.. but he says its a truth.

the chinese physician says after you eat, the 'qi' in your stomach will be produced, and the wrong water temperature outside the body won't make it healthy to the body, so he says its true. and do not exercise directly and drink chinese tea after meals.

Digestion requires good blood flow and digestion generates heat. If one takes a warm shower, does exercise or goes for a swim, the blood needs to be diverted to the skin surface for cooling purposes. This interferes with digestive process and you can end up having a stomach ache, can faint or even have a heart failure if you are weak.

Though most people would see no ill effects having showered right after a meal, but weak or old people can have a different reaction. So a healthy habit is to wait for about 30 mins after a meal before taking a shower.

The reason someone would faint would be because there is not enough blood flowing to the brain. Digestion requires a high percentage of blood and when you take a warm shower the blood vessels dilate in order to cool down the body by releasing the heat from blood to the skin. More blood flows through those vessels and since so much blood is being used elsewhere the brain may be lacking blood and the bodys reaction to this is to faint because fainting will keep the body level and the blood will flow evenly. This may not affect a lot of people but people with health concerns and also people with bad circulation may have problems

if you care for your health, then better bath after eat around 30 minutes =)

♥♥♥

Broken friendship

a broken friendship hard to be mended.

even if the friendship is mended,

the feeling will never be back anymore.

the feeling will definitely be different.

if there is a big, deep scar.

no matter how much money you willing to spend on the scar to make it heal,

the scar will still be there,

just that maybe it looks much better.

♥♥♥

Dying soon

its only the second week of the holiday.

but i already feels super bored at home even though i work as part time during the weekends.

wonder how am i suppose to stand the boredom for the next Whole month. =X

can't believe that its already second week and i only hang out once with my friends.

everyone around me seems so busy during their holiday except my.

everyday sit at home like a gong kia.

finish 1 drama in 1 day plus time =X

heard that lot of them will visit KL.

how nice if they can bring me along..

at least i can go somewhere? =D

i want to watch Harry Potter! it seems awesome!

i don't mind whether its 2D or 3D but i just want to watch it!

Rapunzel too!!!

so anyone bring me out? pleaseeee.. *beg with puppy eyes*

the boredom gotta kill me very soon. i'm dying!

♥♥♥

Penang Bridge International Marathon

went to Penang Bridge International Marathon last sunday.

*cant believe i went right???*

The SMART CAMY went there with only train for 2 days for not even 15 minutes jog.
expect myself to die halfway there.

went last year too.

here's the picture if you can spot me.

anyway. started the race late this year.

because went there late =.=.

din expect them to start the race earlier.

running with 2 person all the way and i almost die halfway.

no picture of me this year, they din upload yet. and i think don't they have my picure.

manage to finish the marathon.

but over the time limited by 1 minute =X

and i still get the medal!!! weeee~

its much nicer compare to last year's medal.

♥♥♥>

!@#$%*

feels moody.

annoying much!

AHHHHH!

♥♥♥

The early bird catches the worm

Mom : son, faster wake up! already late now!

Son : No! i want to sleep more!

Mom : don't you know the early bird catches the worm?

Son : but i'm not bird! and i don't want to eat worm!

Mom : =.=

♥♥♥

Confession for Mosquito

Mosquito Oh Mosquito

i know i'm sweet

i'm attractive

that's why you fall in love with me.

and keep kissing me.

then you leave some love marks on my body, especially my legs.

but you have to know!

although you love me so deeply until you have to leave some love marks on my body and make it so itchy so that it can remind me of you.

i do not love you at all!

instead, i hate you a lot!

i don't like those mark you leave for me!

it's so ugly!!!!

please mosquito......

i beg you.

leave me alone!

there are a lot of human that is better than me..

you love me, so you should let me happy right? so please go away from me.

♥♥♥

Better way to take out contact lens

most people wear contact lens nowadays

especially those who wanna be pretty, care for their look.

there are alot of people actually don't have eyes power, but they want to wear colour contact because they think that its pretty.

besides, for those who wear spectacles, sometimes its annoying when playing sports or doing certain activities.

we have to cut off our nails to wear contact lens.

if you'r careless while putting them in or taking them out, you could scratch your cornea or otherwise damge your eye.

here is a way to take out your contact lens.

it bring benefit for girls who wear contact lens to have long and nice nails.

♥♥♥

p1 Combo plan

did you heard about p1 wimax before?

P1 is one of the pioneers to launch WiMAX services (called P1 4G) on the 2.3 GHz band in the world, and the FIRST in Malaysia, to bring WiMAX to your doorstep!

so i'm gotta skip the intro part.

if you'r not sure about what is p1 wimax for or what? check out at their website. p1

p1 is having a combo plan promotion now.

in this plan. they'll give you 2 modem.

the 2 modem are free. you just need to pay for the subsciption fee.

don't get me wrong. its you can get a desktop modem at the normal price rate.

and add on RM20 or RM30 for a Wiggy portable modem.

you can bring this modem along when you go anywhere.

most people put this modem at home.

but if you find it kinda troublesome to bring along.

its worth signing up this plan.

you can get this portable pocketsize modem with add on only RM20 or RM30.

and with the speed of 1.2Mbps for this cute modem.

then you can online at anywhere you want to =)

you can't get this at the price of RM20 or RM30 only. it wont be so cheap unless you sign up for this plan.

p1 provide up to 30GB of fair usage.

fair usage is like the limit of you uploading or downloading stuff from internet.

P1's W1MAX service is a shared broadband service. The service is shared in order to allowP1 to offer affordable packages which will meet the requirements of the majority broadband users. The price of a dedicated service (not shared, usually referred to as a Leased Line service), is normally too expensive for the most Internet users who use the internet to surf lightly, read and send emails, occasionally upload and download files and stream videos.

However, a very small number of customers would use their broadband service excessively; resulting in decrease in speed, quality and reliability of the service offered to the rest of our customers.

Excessive users frequently download and upload large number of videos, very large files and use "peer to peer" (P2P) and file sharing software throughout the day.

P1's Fair Usage Policy manages the broadband network from excessive users in order to maintain a fair, high quality and reliable level of service for the rest of our customers.

don't misunderstand that streamyx have no fair usage.

it's stated in streamyx's web, FAQ number 41.

Unlimited means that there is no time capping for user to access to the Internet and it does not mean that user can download/upload an unlimited volume of data.

and lastly, do you know you can make call with your p1 Modem???

there is no commitment fee. you can pay as you use.

phone anywhere in Malaysia with RM0.18 per minute.

and its even worth if you often make phone call to oversea!

check out p1 wimax to know about it more or sign up!

♥♥♥ p/s: i just blog as i feel that its worth when i heard about the plan. might working part time for p1 =D. and they don't pay me for this =(

Girls are like Kite

Girls are like Kite.

When you pull the string tightly, they need freedom.

When you let go too much, the kite will fly further and further and slowly disappear in you slight.

never pull the string too tight nor too loose.

you don't want the string to snap, right?

pull the string appropriately, so they can fly beautifully high up in the sky.

and you won't loose them.

♥♥♥

Bad Effect of Panadol

was caught to work in Pisa yesterday.

work for Honeywell, some alarm system. O.o

all thanks to my mom =.=

and i can't blog yesterday =(

normally if u sick, doctor will ask you to eat Panadol right?

it become a habit that when you are sick, eat panadol.

and i believe most of the girls take Panadol as pain killer during every month menstruation.

so do you know actually Panadol have bad effects?

Panadol is toxic to the body, and it harms the liver. According to the doctor, Panadol will reside in the body for at least 5 years. And according to the doctor, there used to be an incident where an air stewardess consumes a lot of panadol during her menstrual as she needs to stand all the time. She's now in her early 30's, and she needs to wash her kidney (DIALYSIS) every month.

According to the doctors, whenever they have a headache, they are not willing to take PANADOL (PARACETMOL). In fact,they will turn to Chinese Herbal Medicine or find other alternatives.

As said by the doctor that whenever we have a headache, that's because it is due to the electron/Ion imbalance in the brain. As an alternative solution to cope with this matter, they suggested that we buy 1 or 2 cans of isotonic drink ( eg.100PLUS), and mix it with drinking water according to a ratio of 1:1 or 1:2 (simply, it means one cup 100plus, one cup water.or 2 cups water).

Another method will be to submerge your feet in a basin of warm water so that it bring the blood pressure down from your throbbing head.

If you have a very high intake of Panadol throughout your life (Migraine, Menstrual cramps) it is very likely that normal general anesthetic will have no effects on you as your body is pumped full with panadol and your body is so used to pain killer that you would need a much stronger pain killer, Morphine??

think for your health before you take it =)

♥♥♥

High Fever

i didn't blog for few days again.

haizzzz

thanks to high fever make me went real "HIGH" for the pass few days.

i got no mood to online at all.

sit in front of the computer for not more than 10 minutes then will automatically go away. *so kuai wei, so not me*

that's why i didn't blog for few days.

super sad that number of blog readers drop.

forcing myself to blog now. ==

its already few days i got no mood to eat.

keep smelling ho liao nowadays. don't know whether its imagination or real.

and and i lose 1kg. *why didn't lose more T.T*

AH! i want nice food T_T

although now no more fever. but its cough and flu's turn !@#$%^&*()

♥♥♥ p/s: i miss the person in Japan ♥

Clumsyness

if you read my previous post. pretty

you'll know what actually happened to my awesome finger.

it took so long to totally recover wei.

from the June holiday until now.

it looks scary right????

instead of crying when i bang my finger, i almost cried when my friend made my finger nail came out.

not because of painful or what.

but because it looks disgusting and i thought that my finger will become soft also cant do anything *what a good imagination that time*

people, be careful when open or close the door yea.

don't be like me. clumsy.

♥♥♥ p/s: super not feeling well. please don't sick Camy

Xuan my darling~

isn't she's cute???

oF course!!!! she's 101% cute!!!!!!!

HAPPY BIRTHDAY my darling~ *huggg*

i ♥ her.

♥♥♥